Virtual Fitness And Nutrition Program Also Available!

Goal Is To Lose 0.5-1kg Per Week.
We Aim To Achieve This In Two Ways.
A Bespoke Nutrition Plan And Physical Exercises.

By understanding the food you consume and how your body absorbs it, you will start to develop a healthy eating habit and a well earned discipline.
Due to the nature of the program please, be aware that spaces are limited so I can dedicate my time and attention to all participants with ease.

Note, Photos are taken before the pandemic and before current England lockdown measures.
Safety Always Comes First.